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The fear of saying something silly and feeling embarrassed stopsmany of us from contributing more to discussions at work and whenwe are relaxing with friends.And ironically the more we worry about it,... The fear of saying something silly and feeling embarrassed stops many of us from contributing more to discussions at work and when we are relaxing with friends. And ironically the more we worry about it Cheap Terrance Ferguson Shirt (http://www.cheapthundershop.com/terrance-ferguson/) , the more tense we get and the more likely we are to say something stupid. Let us a take a look at some remedies: 1 Learn to relax when you feel under pressure. I often talk about the importance of managing your emotions This is an essential skill. There are a wide range of courses and books that you can refer to if you want to learn more about relaxation. 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