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Avoid unhealthy spicy food – Research shows that unhealthy and oily diet leads to increase in fats and carbohydrates which cause wrinkles and acne. To keep your skin glowing and refresh stuck with high protein foods like fish, beans, white meat.

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Clean your Makeup accessories – most of women’s used unhygienic makeup, accessories like brushes and sponges, even they don’t wash off. Using such unhygienic accessories effect your skin causes skin breakouts. Wash your makeup accessories in every two or three weeks. Wash with lukewarm water to remove excess dirt and bacteria.

Top skin Terry Mills Jersey , dermatologists suggest taking care of the skin to a great extent will make you look younger that what you are now. Regular care and the right skin care products add more care for several years. The daily skin care habit tends to give more radiate and smooth skin.

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